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What does “be stuck in a rut” mean?
Meaning, example sentence and a quick practice question.
B2
To be in a boring, repetitive pattern you feel unable to change
“I feel like I'm stuck in a rut at work.”
From the B2 lesson Creature of Habit (habit idioms).
Quick check
What does “be stuck in a rut” mean?
Teaching this phrase?“be stuck in a rut” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks B2 Pack 4 (Communication, Decisions and Habits).
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Related phrases
- a creature of habitsomeone who likes to do the same things in the same way
- fall into a routineto gradually start doing things in a regular, habitual pattern
- break a habitto stop doing something you usually do
- second naturesomething you can do automatically, without thinking, because you've done it so often
- on autopilotdoing something automatically, without paying full attention
- kick a habitto successfully stop a habit, especially a bad one
- get used to (something)to become familiar or comfortable with something over time
- change things upto do something differently for variety
- out of habitbecause it's a habit, not because you've thought about it