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What does “switch off” mean?

Meaning, example sentence and a quick practice question.

B2

To stop thinking about work or problems; to relax

“It's hard to switch off after a stressful day.”

Say it smoothly: “swi-choff”

From the B2 lesson Switching Off (downtime and balance).

Quick check

What does “switch off” mean?

Teaching this phrase?“switch off” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks B2 Pack 1 (Life, People and Places).
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