What does “if anything” mean?

Meaning, example sentence and a quick practice question.

Used to suggest something is true, perhaps more than expected

“If anything, the situation has improved.”

From the C1 lesson In My Opinion (giving opinions).

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What does “if anything” mean?

Teaching this phrase?“if anything” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks C1 Pack 1 (Life, People and Places).
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Related phrases

for what it's worthused to introduce an opinion humbly, suggesting it may not matter much
I'd venture to saya polite, slightly formal way to state an opinion you're fairly confident about
on balanceconsidering everything, when you weigh the good and bad
be that as it mayused to acknowledge a point before disagreeing or continuing
there's something to be said for (something)used to admit that an option has a genuine advantage
up to a pointtrue or acceptable, but with limits
as far as I can tellbased on what I know, though I might be wrong
I'm inclined to thinka fairly formal way of saying you tend to believe something
by and largegenerally speaking, with a few exceptions